热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

会变“魔法”的蔬菜,菜汤是红色,拌饭非常好吃,宝宝很喜欢

时间:2018-06-07 20:06:55 来源:乐食邦作者:苋菜点击:

导读:[db:简介]
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大家好,今天给大家分享一道季节,蔊,也叫苋制作非常简单,红色的是我最喜欢的,小孩子也很喜欢,下面就一起来看看吧。

这就是蔊

首先是摘的根一般是的,掐掉,茎老的部分也掐掉。

干净就可以开始炒了,,放入蒜瓣和干椒炒香,然后就放入苋开始炒。

开始脱,有一点红色汁后放一点,再炒一下就可以出锅了。

本身有种鲜味,不用放特别多的调料,已经很好了,这种营养丰富,还有补功能,对身体非常好,只有这个季节才有,红色的非常诱人。

大家学会了吗?

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