热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

三伏天,把“它”榨成汁,睡前喝一杯,不失眠了,脂肪减少了

时间:2018-07-25 09:47:40 来源:知奇密事作者:油麦点击:

导读:[db:简介]
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中含有甘露醇等有效成分,有利尿和促进液循环的作用,有利于促进排尿,减少心房的压力,对高压和心病患者极为有益。

可以促进消化液粉分泌,促进食欲改善功能,有促进胆汁形成,防止胆汁淤积,有效预防胆汁肝硬化。

因其茎叶中含有莴苣素,故味微苦,具有镇催眠、降低胆固醇、辅助治疗神经衰弱等功效,可以将其榨成汁,睡前饮用。

所含的膳食纤维维生素C,有消除多余脂肪的作用,故又称减肥,可以选择凉拌或是清炒的方法食用

,别名莜麦,又叫苦、生,属菊科、莴苣属植物,是以嫩梢、嫩叶为产品的尖叶型叶用莴苣,叶片呈长披针形,色泽淡绿、质地脆嫩,口感极为鲜嫩、清香、具有独特风味,含有大量维生素A、维生素B1、维生素B2和大量、等营养成分,是生食中的上品,有"凤尾"之称。

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