热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

怎么喝茶更健康,爱茶人士必看

时间:2018-07-31 18:06:17 来源:桐柏红茶业作者:桐柏点击:

导读:[db:简介]
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,是我国的传统饮料。它含有大量的鞣酸、碱、咖啡因和少量的芳香、多种维生素、叶绿素等成分适量能生津解渴、除湿清、提神健脑、祛病轻身,对人的健康大有好处。但是,作为一种特殊的饮料,有其固有的禁忌。医学专家告诫我们,只有饮适当,才是养身保健的好习惯。下面详解,怎么健康?

选对

比如红养胃、绿提神、乌龙减肥、普洱消食等,要根据自己的体质和需要喝,这样才能做到有益身心。

选好

的品质有好有差,一般来说,好对饮益处多多,而比较差的叶非苦即涩,口感差是其次,喝坏了肠胃那才是主要的。我最喜欢的就是河南桐柏红红,品质好,口感佳。

会喝

除了用好具,科学沏泡之外,不要喝霉变,不要喝空腹,也不要喝隔夜,尽量不要在睡觉前喝浓。一般来说,喝新比较好,但有时陈也是可以引用的,比如陈红、陈普洱,治疗肠胃病就很有效。

时间

早起适合喝桐柏红红,因为其属于发酵格温和,不会刺激尚未苏醒的身体;适合喝绿,有助提神醒脑;晚后则首推桐柏红红,既有助消食,又不会影响晚上睡眠

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