热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

【舌尖美食】 大鱼大肉吃腻了?给家人来道清胃的蚝油生菜吧!

时间:2018-07-31 20:01:17 来源:舌尖山西作者:生菜点击:

导读:[db:简介]
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质甘凉,因其茎叶中含有莴苣素,故味微苦,有清提神、镇催眠、降低胆固醇、辅助治疗神经衰弱等功效

中含有甘露醇等有效成分,有利尿和促进液循环、清肝利胆及养胃的功效

来做一道蒜香浓郁的蚝吧,清爽低脂,非常适合春季减肥身哦!生食用适量,蚝适量,蒜1瓣,干椒1个,鸡精少许

1.准备所需材料。把生掰开,然后洗净。

2.蒜和葱姜洗净剁碎。

3、起锅,把

4.放入葱姜蒜碎炒出香味。

5、喜欢椒的可以适当加些椒哦

6、生倒入翻炒

7、等到生开始出时,加入20g耗、一勺生抽,炒均匀后,加入半勺、一勺、半勺味精,继续翻炒一会就可以出锅了。

8、是不是超简单

只需要简单几步,不的亲们可以试试,真的好鲜好鲜!

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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