热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这道家常菜味道鲜美,好吃又下饭,做法超简单!

时间:2018-07-30 16:51:54 来源:美食天下做饭食谱家常菜做法大全作者:韭菜点击:

导读:[db:简介]
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相信很多都过,它质细嫩,味道鲜美,营养丰富,是高低脂肪的食品,特别小时候在农村,下河里自己捉,绝对美味,现在都是比较大的多找不到小时候的乐趣了,今天给大家分享小时家里做的炒河,绝对美味,比什么山珍海味都美味做法也是很简单

【河炒韭】材料:河250克、韭1把、适量、大蒜2瓣、姜1片、料酒1/2

做法

1.将河挑去杂质,投洗干净,沥净,韭择洗干净

2.将韭切成寸段,姜切丝,蒜切片

3.锅加,下入姜丝,蒜片爆香

4.下入河翻炒,将河翻炒至身变成红色,淋入料酒翻炒均匀

5.下入韭速翻炒均匀,盛出装盘即可

小贴士:宿疾者、正值上火之时不宜食体质过敏,如患过敏鼻炎、支气管炎、反复发作过敏皮炎的老年人不宜,另外为动风发物,患有皮肤疥癣者忌食。

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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