热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

又简单又解暑还美味的番茄丝瓜蛋汤,隔壁的小孩都馋哭了

时间:2018-07-31 22:11:37 来源:铁板王小船作者:丝瓜点击:

导读:[db:简介]
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“这几天温度特别高,大家出门一定要注意防晒,多预防中暑,简直就是汗如雨下,喝了很多都还觉得口渴。回到家赶紧煮了一锅番茄丝瓜,酸酸的好开胃,喝了一大碗特别过瘾,丝瓜不仅好喝也特别好做,10分钟就能搞定,开胃营养,还可以清解毒。高温天气不妨多给家人煮这道补充分防中暑

下面把这道好喝的的详细做法分享给大家,喜欢的小伙伴们赶紧试试吧!”

食材:番茄两个,丝瓜两根,三个

辅料:60克,两克,葱一克

番茄丝瓜做法1,

食材准备

2.

把番茄洗净放入中浸泡几分钟,再去皮切成小块;丝瓜去皮洗净切滚刀块。

3.

锅倒烧开,倒入打散的液,划散后盛出。

4.

锅留底,放入番茄炒出汁。

5.

放入丝瓜炒匀。

6.

倒入清煮两三分钟。

7.

放入,撒入拌匀。

8.

撒入葱,即可出锅享用。

怎么样,学会了吗?要不要尝试一下。

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