热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

085广东人必吃的炒牛河085期

时间:2018-07-29 15:31:33 来源:三码公布a在hk9168com作者:牛肉点击:

导读:[db:简介]
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用料

主料

200克

河粉

350克

辅料

1个

豆芽

50克

100克

小葱

50克

生抽

15克

老抽

10克

3克

1克

淀粉

3克

河粉的做法

1.

·食材·

200g、河粉 350g、 1个

豆芽 50g、韭 100g、小葱 50g

生抽 15g、老抽 10g、 3g、 1g、淀粉 3g

2.

先将牛切片

3.

加生抽、老抽、,抓匀

4.

再加入清、淀粉、,抓匀

5.

碗中倒入生抽、老抽、,搅拌均匀

6.

.锅冷,下牛迅速滑熟

7.

另起锅,温升至160°下河粉炒熟

8.

锅冷,放豆芽、葱段爆香

9.

加河粉、牛翻炒

10.

加入调料汁,炒至汁收干

11.

最后,撒入韭,葱段炒匀即可

12.

啦~!

085

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