热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

这道酱焖鲫鱼是出自厨师之手,不学都可惜了,每家都会用到呢

时间:2018-07-24 12:55:54 来源:健康美食作者:鲫鱼点击:

导读:[db:简介]
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首先准备清理干净后,在身上划上几道,这样更容易入味

加入少许和料酒腌制20分钟

准备点葱姜片、青红椒丁、香

我们把腌制好的拍上一层面粉,这样防止煎的时候掉皮

锅里加入炒多一点的,下入鲫

小火煎制两面都金色了

再加入葱姜片、生抽、料酒、陈

再加入一勺大酱,均匀的裹上这些酱料

再加入清持平就好

盖上盖子,小火焖至10分钟左右就可以了,中途不要糊锅,用铲子动动哦

先把炖至好的出锅

锅里剩下的汁加入青红椒、少许鸡精

搅拌均匀,淋在身上

最后撒上点香,酱焖鲫制作完成

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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