热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

营养专家说,给苦瓜换一种做法,吃起来营养健康,清凉还爽口

时间:2018-07-23 06:40:52 来源:吐槽故事作者:苦瓜点击:

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营养专家说,给苦瓜换一种做法起来营养健康,清凉还爽口

苦瓜,因苦得名,也叫凉瓜,清暑清明目、解毒,治中暑、痢疾、赤眼、肿丹毒、恶疮,苦瓜也是夏季用来清暑去

苦瓜含有丰富的维生素B、C、等,李时珍说苦瓜具有''除邪、解劳乏、清心明目、益气壮阳''之功效

下面是苦瓜正确做法,做出来一点不苦,清凉还爽口

苦瓜1根、3个、20毫升、1匙、鸡精1/2

做法

1、苦瓜用清泡约10分钟,洗净去瓜蒂去瓤切片。

2、打散加少量和鸡精搅匀。

3、烧,放入苦瓜烫约30秒捞起过冷(可去除苦味,炒出来的苦瓜保持青绿)锅,倒入苦瓜翻炒一会儿,倒入,翻炒至熟。

注:文章内容真实已考证,图片来源于网络

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    SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news where ispic=1 order by onclick desc limit 6

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