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每天用枸杞子泡水喝,坚持一个月,这些好事会降临到你的身上

时间:2018-07-22 19:11:33 来源:健康与养生作者:枸杞点击:

导读:[db:简介]
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枸杞比较常见的滋补食品营养价值极高,食用方便,最常见的食用方法就是用枸杞泡喝,究竟枸杞泡喝有什么好处呢?

1.提高免疫力 枸杞能提高人体免疫力,在抗肿瘤治疗中能减轻环磷酰胺的毒作用,促进造功能恢复,升高周围细胞数,对机体产生保护作用

2.抗衰老 枸杞含有丰富的枸杞多、β-胡萝卜素、维生素E、酮类等抗氧化物质,有较好的抗氧化作用。枸杞可对抗自由基过氧化,减轻自由基过氧化损伤,从而有助于延缓衰老延长寿命。

3.滋补肝肾 枸杞的味甘平,中医认为,它能够滋补肝肾、益精明目和养、增强人们的免疫力。对于现代人来说,枸杞最实用功效就是抗疲劳和降低压。此外,枸杞能够保肝、降、软化管、降低液中的胆固醇、甘三酯平,对脂肪肝尿病患者具有一定的疗效。据临医学验证,枸杞还能治疗肾衰竭。

43.美容枸杞可以美容,这点很多人都不知道。这是因为,枸杞可以提高皮肤吸收氧分的能力,另外,还能起到美作用

正宗宁夏中宁枸杞 ¥26放心购买

每天一杯坚持喝,身体越来越健康,但是不要贪多哦,适量即可,多了会产生不好的效果哦!

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