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农村老家的野菜野菜,香椿鸡蛋开胃,凉拌荠菜明目,农村人都吃

时间:2018-07-31 10:51:20 来源:梦笔三生作者:切成点击:

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农村老家那边有很多的野,而且个个都是宝贝的,营养还高,在这夏天上一盘还能开胃养胃呢,还能明目呢,给你看看我农村老家都咋的?

第一个:香椿

做法是:把香椿洗净后用焯烫至变成绿色,捞出沥干分切成小粒,再放入,食,味精搅匀,放入锅中煎炒3分钟就可以了。

第二个:凉拌荠

做法是:荠去杂洗净,放入沸锅中焯至碧绿,捞出放入凉降温,沥干分,切成细末,放入盘中;豆腐干,熟胡萝卜切成细末,放入盘中,撒上芝麻粉,加精,味精,,淋上麻,拌匀就可以了。

第三个:柳芽拌豆腐

做法是:柳芽淡清洗赶紧后入焯烫至变色,捞出放进凉浸泡十五分钟沥干分;豆腐切丁,与柳芽混合,加上蒜末、姜末、椒、、生抽、香椒粉等调味料拌匀即可。

第四个:马齿苋芡实

做法是:将马齿苋摘去根、老叶片,用清洗净,切成段;切成丁,芡实洗净。把马齿苋、芡实、丁同放入净锅内,加入适量,先用武火煮滚,再用文火煲2小时即可,食用时加入精、味精调味,喝起来,那味道叫一个爽啊。

所以,如果平时觉得的没有想的,其实可以炒一个,或是拌个凉,那味道还是很不错的呢。

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