热点: SQL Error: select id,classid,ttid,onclick,plnum,totaldown,newspath,filename,userid,username,firsttitle,isgood,ispic,istop,isqf,ismember,isurl,truetime,lastdotime,havehtml,groupid,userfen,titlefont,titleurl,stb,fstb,restb,keyboard,title,ftitle,bigpic,newstime,titlepic,smalltext,diggtop from ***_ecms_news order by rand() limit 4

老中医提醒:这4种蔬菜聪明人一直在吃,能强肾可排毒,还傻傻的不知道吗?

时间:2018-07-27 13:42:14 来源:球迷屋作者:豇豆点击:

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1、萝卜干、萝卜干原来就是有益的,它所含的维生素B极其丰富,质含量很高。所以它是最不起眼最便宜但却是最好的养生食品,它的含量除金针以外远超其他食品聪明人常的几种,可以强肾补虚,清解毒,现在还不晚!

2、苋(苋,又名雁来红、老少年、老来少、三色苋, , 苋科、苋属一年生本,茎粗壮,绿色或红色,常分枝,幼时有毛或无毛。苋身软滑而味浓,入口甘香,有润肠胃清功效)按其色彩分成苋、绿苋和红绿正色三种,它富含质,具有清解毒、补、抗菌止泻、消炎消肿、通利小便等功能。民间一贯视苋为补佳蔬,故有“长寿”的美称。

3、豇豆,俗称角豆、姜豆、带豆、挂豆角。豇豆分为长豇豆和豇两种,属豆科植物。豇豆属豆科一年生植物。茎有、半蔓和蔓三种。南边种植以蔓为主,次之。蝶形科一年生环绕纠缠植物,小叶,顶生小叶菱状椭圆形,长5~13厘米,宽4~7厘米,顶端急尖,基部近圆形或宽楔形,两面无毛,侧生小叶斜椭圆形;托叶椭圆形,长约1厘米,着生处下延成一短距。

4、葵、含和锌微量元素很高,对虚和缺锌症发病率比较高的青少年们,不失为一种弥和锌较好的食品来源。对经期中和有身孕的也特别重要。 葵含有类等多种营养成分,有预防虚的效果葵还含有特殊的具有效的成分,能强肾补虚,对器质疾病帮助医治的效果,享有“植物伟哥”之佳誉,老中医提醒:这4种聪明人一直在,能强肾可排毒,还傻傻的不知道吗?

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